About
1) Elite Performance Pathway LTAD Level 2 The elite pathway is expertly designed for young athletes eager to enhance their performance in sports and physical activities. This highly focused programme empowers participants to use a strength and plyometric training base to maximise speed, agility, and power. Linear and lateral movements, both running and jumping, will be the primary focus. Individual standards will be monitored, and participants will receive their profile and progress reports in S&C, speed, and agility at the start and end of each 10-week programme.
You can also join this program via the mobile app. Go to the app
Price
Free