STRENGTH AND CONDITIONING TRAINING FOR YOUTH
Welcome to Core Motion DRAFT V2, where we specialize in providing top-notch strength and conditioning training for youth. Our programs are designed to help young athletes improve their performance, build strength, and enhance their overall fitness.
MEET OUR TRAINERS
Our team of dedicated trainers is committed to helping youth athletes reach their full potential. Each trainer brings a unique set of skills and expertise to provide a well-rounded training experience.
JEREMY
Yoga Specialist
Jeremy is a certified yoga instructor with a passion for helping young individuals improve their flexibility, balance, and mental focus through the practice of yoga.
JORDEN
Strength Specialist
Jorden specializes in strength training for young athletes, focusing on proper form, technique, and functional strength to support their athletic development.
HANNA
Endurance Specialist
Hanna is dedicated to enhancing the endurance and stamina of youth athletes through specialized training programs that push their physical limits and improve their cardiovascular fitness.
JOSH
Endurance Specialist
Josh brings a wealth of experience in endurance training, helping young athletes build resilience, mental toughness, and the ability to sustain peak performance over extended periods.
EMILY
HIIT Specialist
Emily is a high-intensity interval training (HIIT) specialist who focuses on improving the speed, agility, and explosive power of youth athletes through dynamic and challenging workouts.
MEL
Meditation Specialist
Mel is passionate about introducing young individuals to the benefits of meditation, teaching them techniques to manage stress, enhance mental clarity, and improve overall well-being.
MARINA
Meditation Specialist
Marina is dedicated to promoting mindfulness and mental resilience in young athletes through meditation practices that foster inner calm, emotional balance, and mental strength.
MICHAEL
Strength Specialist
Michael specializes in strength and conditioning training for youth, focusing on building a solid foundation of strength, power, and athleticism to support their athletic pursuits.
DEREK
Yoga Specialist
Derek is a yoga instructor who is committed to helping young athletes improve their flexibility, mobility, and mental well-being through the practice of yoga.
At Core Motion DRAFT V2, we offer a range of training programs designed to cater to the specific needs of youth athletes. Whether it's in-person classes for a hands-on training experience or online classes for added flexibility, our programs are tailored to help young individuals achieve their fitness and performance goals.